Phunziro: Kuiwalika kungatanthauze kuti ndinu wanzeru

Mutha kupuma ngati mukukumbukira chilichonse si suti yanu yolimba. Kafukufuku waposachedwa amachititsa kuti mlandu ukhale woiwalika kungakhale nyonga - m'malo mwake, kusankha kukumbukira kumatha kukhala chizindikiro cha nzeru zamphamvu.

Kafukufuku wachikhalidwe pachabe wayang'ana kwambiri zabwino zokumbukira chilichonse. Koma poyang'ana zaka zambiri zokumbukira posachedwa, ofufuza Paulo Frankland ndi Blake Richards of University of Toronto adazindikira kuti neurobiology of Irontobology of Ewarobiology yakusankha kulinganiza.

[Cholinga cha kukumbukira si kutumiza zidziwitso kudzera munthawi, pet. M'malo mwake, cholinga chokumbukira ndikumatha kupanga chisankho. Mwakutero, kuzindikira ndikofunikira ngati kulimbikira mu njira zina, "kuphunzira kwawo ku Neuron States.

Kupanga zisankho zanzeru sizitanthauza kuti muyenera kukhala ndi zonse zomwe zili m'manja, zimangotanthauza kuti mufunika kugwiritsitsa zambiri zofunika kwambiri. Ndipo izi zikutanthauza kuyeretsa malo pa nyumba yachifumu ya kukumbukira kwatsopano kwambiri pazambiri pa makasitomala ndi zochitika. Ubongo wathu umachita izi popanga ma neurocampumpu yatsopano mu nthongo yathu, yomwe ili ndi mphamvu zothetsa kukumbukira zomwe zakhalapo zomwe zikuthandizira kusankha zochita.

[Ngati mukuyesera kuyendetsa dziko lapansi ndipo ubongo wanu umangobweretsa zokumbukira zingapo zotsutsana, zomwe zimapangitsa kuti zikhale zovuta kuti mupange chisankho chidziwitso, "Richards adauza sayansi tsiku lonse.

Ngati mukufuna kuwonjezera ma neurons atsopano m'chigawo cha ubongo wa ubongo, yesetsani kuchita masewera olimbitsa thupi. Ntchito yolimbitsa thupi mosiyanasiyana ngati kuthamanga, kuyendayenda, ndi kusambira kwapezeka kuti zikuwonjezera kuchuluka kwa ma neurons akulumikizana kofunikira mu ubongo wathu.

Tikayiwala mayina a makasitomala ena komanso tsatanetsatane wa ntchito zakale, ubongo wathu ukupanga chisankho chomwe izi zilibe kanthu. Ngakhale kuti kuiwalika kwambiri kungakhale chifukwa chodera nkhawa, zomwe nthawi zina zidatayika zitha kukhala chizindikiro cha dongosolo labwino kwambiri kukumbukira. Ofufuzawo adawona kuti ubongo wathu umathandizanso kupanga chisankho potiletsa kuti tisayang'ane zambiri pazakale zakale. M'malo mwake, ubongo umalimbikitsa kutsimikiza, kutithandiza kukumbukira mfundo zofunika kwambiri zokambirana.

[Chimodzi mwazinthu zomwe zimasiyanitsa malo omwe simufuna kukumbukira zinthu motsutsana ndi nthawi yomwe mungaiwale zinthu ndi zomwe zingachitike m'moyo wanu, " Richards adatero.

Ngati mungasanthule omwe amakumana ndi kasitomala sabata iliyonse, ubongo wanu uzindikira kuti uyu ndi kasitomala yemwe dzina lake muyenera kukumbukira. Ngati uyu ndi munthu amene simungakumanenso, ubongo wanu umawunika chidziwitsocho.

Titha kutsutsa kuti tisayanjane tikamayiwala zochitika zam'mbuyo moyenera. Izi zikutisonyeza kuti kumbukirani kwathunthu kuti kumbukirani. Ubongo wathu umagwira ntchito molunjika pomwe akufuna kukumbukira nkhani zoyenera, osati nkhani iliyonse.

Zowonjezera, ngati mukufuna kukhala ndi chidwi ndi pepala la Eva kapena Eva Sped Pad & Eva Truved Pad & Eva Trucle Pad & Eva Tretter Pad & Eva Tretter Pad & Eva Tretter Pad & Eva Tretter Pad & Eva Tretter Pad & Eva Tretter Pad & Eva Tretter Pad & Eva Tred Pad & Eva Tretter Pad & Eva Tracred Pad

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2018.04.10

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